Adult Women’s Self Defense Course:
Raise your awareness, enhance your safety skills and discover strengths you never knew you had!
Saturdays Sept. 12 and 19, 8:30am to 12:00pm
Brackett Memorial United Methodist Church
9 Church Street, Peaks Island Maine
Sliding fee scale $25 to $50
For more information call 232-0484 or visit:
www.preventionactionchange.com
Fall Parent Child Safety and Self Defense Courses:
These courses raise safety awareness and enhance prevention, verbal, and physical skills while building relationships and encouraging intergenerational understanding. All classes open to youth and a parent or other important adult.
Self Defense for Homeschoolers: Mondays Sept. 14 through Oct. 26
11:45am to 1:15pm – girls (13 & up) / 1:30pm to 3:00pm – girls (10 to 12)
@ Full Circle Synergy – 500 Forest Ave. Portland
For more information call 232-0484
Maine Health Learning Resource Centers:
Tuesdays 6:00 – 8:00 p.m. for parents and youth ages 10 to 14
October 6 & 13 (girls) / October 20 & 27 (boys)
Stroudwater Station (1577 Congress St, 2nd floor) – Portland
To register call: 1-866-609-5183
Portland Adult Education
Mother Daughter Self Defense ages 14 and up
Thursdays Oct. 22 & 29, 6:00 to 8:00pm
@PATHS, Allen Avenue, Portland Cost: $29 for Portland residents
To register call: 775-0432 or visit: www.portlandadulted.org
Interested in a safety or self care/stress reduction workshop for your group or office? Contact us.
P.O. Box 10843 Portland, Maine 04104
(207) 232-0484
www.preventionactionchange.com
